Social Phobics Anonymous (SPA) and Social Anxiety Anonymous (SA-Anon) provide free 12 Step support groups for people who suffer from Social Phobia or Social Anxiety Disorder or Shyness Problems or Avoidant Personality Disorder (APD) or Paruresis.

The Social Phobics Anonymous / Social Anxiety Anonymous program of recovery can be a great help in reducing or eliminating the symptoms of Social Phobia or other forms of Social Anxiety.