The free files on this page can be imported into the commercial software program LifeJournal v2.0 as "Prompts". These "Prompts" are essentially the questions from the 12 Step worksheets, but by importing them into LifeJournal, then you have full access to all of the capabilities of LifeJournal. These include a timeline for your recovery (or non-recovery) events, topics to categorize your journals and 12 step work, inspirational quotes, word processing features, a Daily Pulse that you can use to track how well you are doing on your program or other personal measurements, a secure login and many other features. We highly recommmend the LifeJournal software for the purpose of keeping your step work in a journal on your computer. More information is available at their website or at the bottom of this page.

The links for downloading are listed below. You can download these prompt imports by right clicking on an appropriate link below and then selecting "Save Target As..." or "Save Link As..." from the popup menu.

12 Step Questions (All Steps)
This is a file with questions/prompts for all of the steps (1-12).

• 12 Step Questions for All Steps

Step 4 Questions for Childhood
This is a file with questions/prompts for step 4 questions that deal mostly with childhood issues.

• Step 4 Questions for Childhood

Step 4 Questions for Adolescence
This is a file with questions/prompts for step 4 questions that deal mostly with issues from adolescence.

• Step 4 Questions for Adolescence

Step 4 Questions for Adulthood
This is a file with questions/prompts for step 4 questions that deal mostly with issues as an adult.

• Step 4 Questions for Adulthood

To import any of these question files into the LifeJournal v2.0 program, click on the "Prompts" graphic in the top toolbar, then File->Manage Prompts from the popup dialog, and then File->Import... from the second popup dialog.