All of the files on this page contain a long list of detailed questions for reflecting mostly on the adult period of your life. These questions are designed to help you work Step 4 of a 12 Step program. All of the files on this page have the same questions, but the files are in different formats so you can use the format that is most appropriate for your situation.

In line with the 12 traditions, these worksheets are free to download and use for your recovery in any way that you please as long as you do not sell them. The hope is that you will use them yourself and pass them on to others in need.

You can also view the questions using the HTML format of the questions (right click on the link and select Save link as... to download the HTML file). We also have forums for discussing the worksheets.


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Step 4 Questions about Adulthood in Your Browser

Questions covering Step 4 Questions about Adulthood in HTML format - displayed in your browser.

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Step 4 Questions about Adulthood in Microsoft Word format

Questions in MS Word format Questions covering Step 4 Questions about Adulthood in Microsoft Word 2000 format. The Word 2000 format can be opened using the Microsoft Word 2000 or later versions as well as other compatible software.
File Name File Size
Step4Adulthood.doc
46 KB

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Step 4 Questions about Adulthood in Rich Text Format (RTF)

Questions in Rich Text Format Questions covering Step 4 Questions about Adulthood in RTF format. The Rich Text Format (RTF) files can be opened using the WordPad application or the Writer application that is available under the "Accessories" menu of most versions of Microsoft Windows or the TextEdit application available in OS X.
File Name File Size
Step4Adulthood.rtf
110 KB

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Step 4 Questions about Adulthood in CSV format

Questions in CSV format

Step 4 Questions about Adulthood in comma delimited format (CSV). This is usually imported by default into Microsoft Excel when present, but it can also be used for many other programs for general input and import.

File Name File Size
Step4Adulthood.csv
13 KB

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Step 4 Questions about Adulthood in PDF format

Questions in PDF format Step 4 Questions about Adulthood in Adobe PDF format. The PDF format can be open for reading from the freely available PDF reader from Adobe and can be written using Adobe's Acrobat writer.
File Name File Size
Step4Adulthood.pdf
56 KB